"I eat everything,'' Wood said. "I would like to get to 190 (pounds) by the time the season starts, but that’s a long shot,"
He had been consuming about 3,800 calories per day, but was burning around 4,500, calculated nutritionist Michelle Rockwell. So she gave him a beefed up meal plan that increased the daily calorie count to 6,000, with allowances for "one or two" fast-food splurges.
"He has a very fast metabolism and works hard; we had to get him thinking five meals, change his mind set,'' said Rockwell, a former track athlete at Virginia Tech. "We figure if he can add 10 pounds it will make a difference."
I'm full just reading all the food he's supposed to eat on a daily basis. Also in the article, Wood talks a bit about the incoming freshmen, and says that his goal for next year is to shoot 90% from the FT line, 40% from three, and 50% overall. I don't know about the last number (he probably can't get there if he continues to take 2/3rds of his shots from outside), but the first two are definitely within reach.
2 months ago
Akula Wolf
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Comments
Is he really 6'7"?
I love that it is specified that he put mayo on his sandwiches.
I am still interested to see if he is in the starting lineup this season.
I'll be floored if he's not starting...
…. I just happen to think it might be at SF.
I could see Harrow/Brown/Wood/Howell/Macro. And yes – that means CJ would come off the bench.
Of course, I could be completely wrong……..
by wolfonthehill on Jun 22, 2010 8:31 PM EDT up reply actions
I like that lineup
Luckily we should be able to throw out a few different looks next year.
I think
Javi starts over Harrow, CJ will probably start over Wood depending on the match up
Steelers football is 60 mins.
by tannofsteel84 on Jun 24, 2010 9:42 AM EDT up reply actions
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